Your home must either be a cardboard box, in the middle of nowhere, or you bought it two decades ago.
Its value is not what it pays for, it's value is capping out-of-pocket maximums in the worst-case. (Any serious medical situation will quickly run you up to them.)
Also, have you ever looked at the 'Employer pays' line item on the insurance section of a bigco paystub? Mine is more than my rent. (Maybe I should move to a bigger apartment.)
I understand that there's a huge sticker shock to having to pay your + an employer's portion of insurance, but it's still a function of money, and working for a bigco that does 7% layoffs every 8 years is a really good way to earn a lot of money.
And it's not like there are any 'play it safe' places in a recession. You can't predict the future, and small companies go belly-up, and do layoffs just as much as big ones.