Show HN: Stay healthy & fit at your desk job

A project I have been slowly working on for about a year is finally getting out of the gate. The natural evolution of my own practices of finding ways to stay healthy while being a programmer and the evils of sitting all day. Would love any feedback/criticism from the HN community, and hope you find it useful and appealing... as each and every one of you can benefit mentally & physically from using it!

FitBolt - www.fitbolt.com