Pomodoro Timer
pomofocus.io
pomofocus.io
If you are working at home, I found that cheap mechanical kitchen timers are great. These days, I'm experimenting with an oversize hourglass. It makes no noise and no indication that it ended. However, the beauty I found is that if I didn't see the sand all over from the upper section, then I might been in a zone. When my mind gets back to distraction or normalize and see that the sand is over, I just walk around, have tea and get back to the next.
My personal experience and thoughts.
On the rare occasion I'm genuinely in deep flow, I can ignore the timer, but I don't do that very often. The rest time – proper, deliberate, undistracted rest – improves overall focus and productivity. https://maxfrenzel.medium.com/in-praise-of-deep-work-full-di...
― Ernest Hemingway
That’s the original method[1]:
> Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped kitchen timer Cirillo used as a university student.
I like that the hourglass cannot be reset, you turn it and sand flows, the sand cannot be reset with the push of a button. The hour passes whether you get distracted or not, no starting over.
Quite a lot of timers I tried, however, cannot do that. Great that this is possible here (settings)!
I also prefer a physical timer, there is something nice about it being a separate tangible item that's not a window on the very work space that I'm using.
But until I build that, I'll have to continue using Pomofocus. It has a great free plan, I wonder how much money the founder makes from a B2C product.
Also, something I learned recently was that Pomodoro is trademarked, which is why you see most timers riffing on the name otherwise calling it something else.
If I am finding it hard to focus then taking small short breaks helps me a lot
I find that it varies between tasks, e.g. if I’m executing on a pre-designed dev plan I might give myself a 2-hour timer to really dig in. But if I’m brainstorming possible methods to solve a problem I’ll give myself 30 min at a time to make sure I don’t get sucked too far into any one rabbithole (plus those breaks trigger some lovely epiphanies). Or for mindless admin tasks it helps to just set 10 min of focus time so I’m not overwhelmed.
I'll say this about that specific application: You can tell whoever created it, created it for themselves. What I mean by that is that they really gave a lot of thought into how people may try and disable or bypass it. For example there're different ways to lock your own rules, to stop you trying to remove your favorite website during the middle of a work-day.
As I said I'll get judged, but truthfully a lot of bad habits can use a helping hand to break. People just don't take social media (Reddit, HN, YouTube, et al) seriously as a potentially addictive habit.
PS - I won't link it since this already reads like an advert. It costs $40, the free version I don't consider useful and doesn't support Pomodoro Timers. Their privacy policy is legit, and the software outside of updates is offline.
I wish there were a Linux equivalent of it, but nowadays I don't need it as much as before anyway—I'm not sure if that's complacency, or if I just got better at focusing.
"If you turn it on you'll only be allowed to visit the site for maxvisit minutes at a time, with gaps of minaway minutes in between. The defaults are 20 and 180, which would let you view the site for 20 minutes at a time, and then not allow you back in for 3 hours."
Will link it instead. :)
When I get into the flow I completely lose track of time, and find the 5 minutes interruption every 25 minutes annoying. And then, during the break, I either can't get my thoughts off the problem at hand, or I do and then it's more effort to get back to the task.
I'm curious about your experience.
I just did a 3 hour session with no Pomodoros because it was something I really looked forward to working on.
Learning or working on anything though that is not quite as exciting then I find Pomodoro to be a near super power.
I am sure this is highly subjective based on the person as I am easily distracted and often times not super motivated.
Apparently it is a method of dividing a work day into explicitly timed intervals: https://en.m.wikipedia.org/wiki/Pomodoro_Technique
In general though, does anyone else feel like using a pomodoro timer ruins any chance at intense focus during the workday? I don't doubt the effectiveness for others, but personally, it feels like taking frequent breaks from work lowers my overall productivity because I'm leaving and entering focus so often. This is also the reason I don't like taking walks in the middle of the workday, unless I'm working on a problem that needs more thought than action. The days that I stay in-focus for the full work day are usually my happiest and most productive.
Anyway, 25 minutes is just the standard but you can use longer periods. For example, I use blocks os 1 hour where I block all my distractions, knowing that this time is just for that specific duty.
But I've had trouble with 25 minutes being a bit too short for some more technical tasks. Is there any literature about optimal work durations for highly abstract tasks? Programming architecture, super complicated mechanical cad, some physics or math calculations...
It takes a long time to load the model into your working memory, so restarting a lot is very painful. Is it better to actually follow the pomodoro model and do 25/5? Or is 50/5 more productive? Maybe 50/10 or 40/5? A few professions get the autonomy to control their work at that level of granularity, and we'd love more guidance than "do what works best for you, bb."
You don't have to use it for projects where you're naturally in flow and can maintain intense focus without productivity tools.
The Pomodoro Technique is for those who /get out of flow/ easily and can't be productive without taking breaks often.
I've used it, and it was for tasks where I was able to hold the state of a program's structure even when AFK for ten minutes. I've noticed lethargy and fatigue sets in every 10 minutes, since I'm usually chaired and my wrists have mild RSI which needs to be repaired via breaks.
There is a law of diminishing returns the longer you are stationed at a desk doing focused work. Your boss might not like all your breaks, but you can calmly explain 'It's science!' to them.
The feature I like most is creating recurring tasks on diff schedules. When you mark the task done, it creates a new task with a due date set on the task's schedule. Examples: Change toothbrush head - 3 months
I also like crossing stuff off the list on the mobile app.
It has whitenoise for when the pomodoro timer is going! Leet Code - 1 month Smoke Detector Batteries - 6 months
If an "hour" of work actually takes me an hour to complete as opposed to an hour and 15 of real time, than it's a good day.
After trying many different ones, I created my own.
I use it for HIIT and Pomodoro: https://tools.adrium.dev/timer.html
Features: Landscape/portrait layouts, configurable intervals, sound, color, circular progress bar, simple UI, spacebar to start/pause.
It is pure HTML5, one file, and thereby open source.