* Restarted Crossfit. Social events have included BBQ's, meals out, trips away (normally CF related, but still great fun). Every box I've been to have been full of fun and interesting people.
* Joined my local Wargaming/Boardgame club. Sit around drinking and playing games with a very varied bunch of people. Lots of nerds and the occasional odd person, but they're very much my people.
* Started playing Rugby again. Team sports are an almost instant way to make a big group of friends quickly. Frequently go out for a drink or to train. A boisterous crowd as you can imagine, but all happy to go above and beyond should you be struggling.
* Joined language evening classes at my local college. Dinners out, holidays had. I've met people from all over the world here.
* Made effort to go to lots of music festivals and talk to people nearby in the camp site and the crowd. I have a large group of friends from there, who I go to gigs/raves all over the country with.
How do I find time? CrossFit at 5:40 every morning before work. Language classes Monday evening. Rugby training Tuesday and Thursday evening. Board game club Wednesday eve. Weekends for time with family/partner/trips to visit friends in other cities/countries. Obviously that shifts around a lot depending on what's happening, but I try to keep the habit.
It's a slog, and I'm exhausted a lot of the time, but I wouldn't trade the life I have now for the world. I used to spend my evenings just consuming media before I went to bed. I quit almost all of that (TV, YouTube, video games, social media) at the beginning of 2021 and forced myself to fill my calendar to the brim. It's the best decision I've ever made.
Is that so abnormal? I have the same experience after graduating a few years ago but always thought that was what happens to most people.
Other than the friends you made in college, you can always find new people through hobbies or work.
Meetups or other platforms also have real world hangouts based on interests.
It takes some effort but it's totally doable.
Try to do it with two kids lol.
I tend to move a lot (this is my 4th country) so building new friendships is a fact of life for me. And I'm a very timid and introverted person. If I can do it, so can you!!
It's hard to get out of the post-COVID depression though, it takes a lot of effort. But I'm trying to make up for lost time now like I always said I would during the pandemic.