Everything has benefits and drawbacks, and you always know the drawbacks of something you use better. Decisions are always about tradeoffs, never about "strong opinions". For example we recently had a discussion about git normal merge vs squash. My opinion was "I lean towards normal merge, but maybe in our context we prefer squash. Let's check with the team members...". Now if you have a strong opinion on either one, I know you are inexperienced, because you cannot just throw away the benefits and drawbacks of either one. You might fool juniors who equal strong opinion with knowledge, but not me.
And on juniors vs seniors, the biggest difference I see is that juniors can really get stuck on a problem, with nowhere else to go. A senior is always able to find a way.