Swift structs are just like C structs (from a memory perspective). The copy-on-write thing is implemented manually by storing a private refcounted object in your struct. See the implementation of Array for example: https://github.com/apple/swift/blob/main/stdlib/public/core/...
There’s no magical copy-on-write mechanism at the language level.
I know, right? Some people are pretty insecure…
Swift has an emphasis on value types, which often are stored on the stack, but only up to a certain size. Copy-on-write makes this feasible - often, those value types are passed by reference until a write actually occurs, but that’s opaque to the dev. Value types can have pointers to reference-counted types - if a value type is passed/copied, any pointer it owns is retained (weirdly enough, they claim that value types have no „lifetime“, but at some point those refs have to be released - we just have to trust the compiler in this).