For example, a 5600X in CB R20
PPT Freq Points (nT) Core power
82 W 4500 MHz 4350 54 W (stock)
65 W 4200 MHz 4000 43 W
38 W 2500 MHz 2400 17 W (lowest allowed)
The SoC/uncore consumes around 15-20 W on Zen 2/3, so at 38 W you only leave 15-20 W for the actual CPU part of the CPU. Meanwhile the low-load and idle savings are essentially nil because all of the idle power is the IOD/uncore.Lower power bills help too. And let's not forget the ridiculous power numbers that new GPUs are consuming.
However I care a lot about idle power consumption, with a desktop computer turned on most of the day, these small inefficiencies really add up.
As a concrete example, my desktop GPU has a well known bug that makes it consume 30 W more idle than it should. For an always on desktop, that's 260 KWh wasted per year.
But I also think the actual usage profile should be considered. Typically, my CPU waits around doing nothing. Occasionally, I ask it to build whatever project I'm working on. I can tolerate some noise during this time if it's not too long, and if it noticeably shortens the time I have to wait for it. So if the idle consumption is similar, but it can get very fast when needed, I'm all for it.
Even SFF cases can fit 240mm or 280mm AIOs these days.
Old standby heat sinks like the Noctua NH-D15 can cool 200-300W CPUs quietly, and they fit in common cases. They have a 120mm tall version for slightly smaller cases that doesn’t give up much in benchmarks.
I think the cooling challenges have been overblown, honestly. It’s kind of trivial to quietly cool powerful CPUs these days.
> My 135W-rated Xeon does get audibly loud despite the big-ass Noctua,
Unless there’s something wrong with airflow or your mounting, your fan curves are almost certainly too aggressive.
A lot of motherboards, especially workstation and server boards, will ramp fans to 100% by default. You probably don’t need that. Adjust the curves until it’s quiet, don’t worry about getting the absolute lowest possible temperatures. This is what OEMs do. If you build your own, you’re expected to do it yourself.
Maybe there's an issue with general airflow in my case (an older Fractal Design Define R something).
Ideally my desktop lasts 10 years, even if it ends up in some kind of secondary usage scenario. To that end I want it silent, well cooled, and to experience minimum temperature swings.
I usually end up with 2x 140mm intake fans, a 120mm fan on top of the CPU, and one of the decent PSUs that go to zero RPM when at low loads. In a case like this a 65w TDP CPU (that's normally going to idle at way less) is MUCH easier to cool than a 150w-300w (the common range for the alder lake Intel chips). No exotic cooling (water, water blocks, piping, reservoir, pump, etc) needed, and not a big deal if the bearings loose some lubrication or dust accumulates on a filter.
Sure would some CPU intensive workloads go 10-20% faster at 2x-3x the power? Sure. Do I care, no. I'd rather spend the extra purchase price, cost of electricity, cost of cooling, and related on ECC memory. I don't really want to be able to hear when my desktop is busy, should be silent all the time.