Ask HN: Angry at a former employer screwed me
Many people have told me I should seek therapy. It was a very emotionally damaging experience.
I am strongly considering taking some sort of action. Talking to the media, lawyers etc.
I have anger flashes about what happened all the time. Like PTSD. These anger flashes can last days.
Some of the things they did I have documentation on which I have been sitting on. How do I handle this? I feel on the one hand I should try to avoid any further action, on the other hand I feel what happened was over some sort of professional line.
In particular, I believe I was quit fired or similar. They over hired way too many people then took the approach of trying to scare people into leaving rather than paying layoff fees. This resulted in me getting stuck in a bad situation for very long.