The conventional wisdom is that it puts physical stress on a battery pack if you deeply charge or discharge it and could greatly extend the life of the battery if you kept it in a small range, say, 50-80%.
The flip side of it is that the system has algorithms in it that learn what the battery capacity is and how to measure it and if you don't exercise a wide range the system won't recognize the capacity it has.
What I do know is that every desktop replacement laptop I've had had the batteries functionally wear out in less than two years. The Alienware I have is good for running on battery between unplugging it in one conference room and plugging it in another one. I am not so sure if this is really the battery wearing out or the system just not using the capacity that is there.