> Depression is not about how things are but how things seem. This characteristic is one that both concepts, hope and depression, share. Here’s how I perceive depression: today I wake up and think about certain problems I face. I feel challenged yet capable of tackling them. Tomorrow, I wake up and I think about the same exact problems, yet this time, I despair. They now seem infeasibly hard and I don’t even want to start tackling them. This is depression.
A simple and correct explanation. Looking at it from the outside, it seems silly to experience. But in the trenches it hits like a truck