Mine are modest, send 3 v5~v6 benchmarks in my area, red point a 5.11a and solo a multi pitch.
Mine are modest, send 3 v5~v6 benchmarks in my area, red point a 5.11a and solo a multi pitch.
In terms of training plan, I’m generally very loose. I’m definitely blessed to be very lightweight naturally, and I think I’ve developed some pretty strong fingers over time. That combination lends itself to crimps which is definitely my preferred style.
Board climbing like on a moonboard or kilter board are fantastic to build power, but be careful how frequently and how intensely you climb on those. My fingers tend to feel quite tweaky after a lot of board sessions.
Ultimately climbing is a game of time and consistency. Listen to your body and keep grinding at it, and you’ll definitely see progress!
Good luck to you as well!