Im 36, I guess so? I don’t use “social media” at all anymore, but I use Discord a lot. It reminds me of the good ol’ days of AOL and IRC, and I prefer chat rooms over posting into the void.
I find Twitter and such intolerable because it mostly started to feel like I was just a mark for random grifts. At some point around ~2016 everything seemed to turn into a link for Patreon or a podcast or blah blah