I do long runs and do cardio every other day so that was about it. Day fills up quickly!
You might want to look into adding a little complementary strength-building for the back of your upper body (Aussie pullups as I suggested earlier for instance, bent dumbbell rows would be another good example). IANAD but as a rule it's bad for your overall fitness to have too much of a strength imbalance.
You're not wrong, but you also should not provide unsolicited fitness advice like that.
Thanks for the advice.
Touché
Not that anyone asked, but I did a challenge in high school to do 100 straight pushups. I was a lean cross country runner so they were pretty easy at the time. I trained and trained and got to 100! My pecs became huge, and they were literally the only big muscles on my body. I looked weird!