Hibernation for thousands of years to travel between stars would be almost trivial for machine intelligence. Just turn yourself off. It'd be easy to tie this directly to solar power. Have an array of solar panels that powers you near a star and in interstellar space you just naturally go to sleep. When you approach the next star system the light generates power and wakes you up.
Star travel is easy if you don't have a fixed life span or are able to just deactivate. No need for crazy physicists' nightmare propulsion systems to travel close to the speed of light or wormholes or any of that far-out stuff. Chemical propulsion will do just fine.
For humans or any other biological entities to travel between stars they'd need to be able to basically die and be resurrected like tardigrades. We can imagine an alien biology that would make this easier, but for humans we have no idea how to do this and survive.