I have not suggested that. I strongly suggest trying theraphy above. The point of my comment is to also strongly consider theraphy with a medical practioner who will be able to help you using medication or diagnose any issues that a therapist cannot.

A therapist isn't qualified to make any diagnosis or prescribe tests and medication.

But therapy might not be the answer. It's never wrong to speak truth.

It might very well be the answer, also.

OP is not asking for platitudes, he's asking for actual help, which is by necessity rooted in reality.