I can’t find the data to confirm my gossip, but I believe organic produce has more ecoli and food borne outbreaks than conventional. So while there may be health benefits for organic lettuce, for example, there’s higher risk of food borne illness.
It's a classic problem. At scale, industrial farming and everything that goes with it is net positive to society. It produces the best nutrition, on average. But on any individual level (be that geographic location, or you, the person), organic farming can have more nutritional benefits.
It's the same as the COVID vaccine. For society as a whole, it's beneficial if everyone gets the vaccine. It produces better health outcomes, on average. But at the individual level, it might be better if you don't get the vaccine.
Unfortunately, organic farming at scale has issues, and avoiding the vaccine at scale also has issues.
Besides,you have absolutely know way of knowing what you assert. And I'd go a step further and say it's absurd to claim that injecting anything in your body is neutral or strictly positive. There are absolutely tradeoffs to medicine.
Neither of these even account for the fact that a 1 in a million chance of adverse vaccine effects might dwarf the chance of long term harm from covid in a healthy person.
So, again, on a personal level these things look different.