It depends deeply on the project. Some something like, say, an HTTP API wrapper module, MIT/BSD style licenses are quite sufficient. There shouldn't be something patentable there. Apache, unfortunately, isn't compatible with GPL v2.
But if you're building something like node.js, nginx, or Lucene, choosing MIT/BSD is likely a terrible idea. Apache gives huge protections for unforeseen scenarios: automatic property rights assignment for contributions, poison-pill–like protections against patent suits, &c.
I highly recommend this book on Proprietary Information and Open Source: http://www.amazon.com/Intellectual-Property-Open-Source-Prot...
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Aside — Sean, I took your CS101 class in '07. Crazy running into you randomly here ;)