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I think your idea of limiting Slack is great. You can provide an alternative to be reachable for emergencies if needed.

In addition in my reading, I've come across some helpful nutritional approaches and these were news to me:

http://doctoryourself.com/hoffer_ABC.html http://doctoryourself.com/adhd.html

(These articles are geared towards parents with ADHD kids, but applies to adults also.)

I'm getting a lot of red flags from this website. It reads like a marketing campaign to sell the writers books and vitamins. All of the "evidence" is anecdotal. As someone who struggled with ADHD their whole life, it's demeaning to read. "Your kid has ADHD? Oh he just needs some niacin."

Guy is a total quack. Literally vitamins to cure cancer.

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