Well if they dropped rates today then that would trigger more inflation. The economy is hovering around capacity and unemployment is still very low--even if the tech sector has seen some froth that has built up over the past 10 years come off of it.
They will have to hold rates high for 6-24 months. And there is no magic which will happen by doing that, what they'll do is trigger a recession and kick unemployment up to 6-8%. What will happen after that is that they'll cut rates again and congress will enact tax cuts for the rich again, but the Republican congress will ensure that any stimulus for the average worker will be very slim (this is important to understand that the stimulus and eviction freezes during the pandemic were very abnormal).
The recession is going to be caused by loans readjusting to higher rates (which happens over the timescale of ~2 years or so) and entities that were skirting by on the edges of bankruptcy will be pushed into bankruptcy by having to pay higher debt service (very similar to ARMs in the US or pretty much all mortgages in places like the UK). My expectation is that commercial real estate melts down (but we're probably 12+ months away from that, right now it doesn't look very distressed).
And starting from an unemployment rate of well over 6% the Fed will once again be able to ZIRP without seeing the kind of inflation that worries policymakers and economics (housing appreciation and asset bubbles don't count as inflation to them).
The game hasn't really fundamentally changed at all, that is the wrong lesson to take from the pandemic, which was a policy outlier.
The open questions are how bad the recession is going to be, and how bad it will be before congress bails out the system (in 2008 we had a Democratic House and Senate and a Republican President desperate to fix the problem -- now we're going to have a Republican House who would love to hang the Biden administration with an economic disaster). Along with the question of what kind of civil strife it is going to cause over the next 5-10 years.