If you see one person trip and fall on the stairs, you might say that this person needs to be more careful about where he puts his feet. If you see 10 people trip and fall on the stairs in the same exact spot, maybe you should start to question if there's a design flaw in the stairs.
This refrain about lacking motivation is something that I think all of us have been seeing more often: to the point where it shouldn't be primarily considered a "you" issue where better sleep/nutrition/etc might be the go-to recommendation, but a blaring alarm bell that something about society isn't really working well.
(The problem of course is that Teams Red/Blue/Yellow/Green all disagree about what needs solving)