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I think GP didn’t provide citations as it’s a fairly well known and un-controversial opinion.

If this idea was new to you then maybe have a look at these sources, or do some other searches

https://www.health.harvard.edu/staying-healthy/red-and-proce...

https://www.hsph.harvard.edu/nutritionsource/processed-foods...

Your references seem to back me up, and not the person I was replying to? Eg:

"There is evidence showing an association with certain types of food processing and poor health outcomes (especially highly- or ultra-processed foods). This association applies mainly to ultra-processed foods that contain added sugars, excess sodium, and unhealthful fats."

From the second one. Maybe you confused my position?

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