What I mean:
When I write something I remember all of it, ironclad, written on my soul levels of remembrance. When I type something, I don't get that, but I get something akin to a pointer. I don't remember the content but I know it's stored in Obsidian/Docs and I can just go look it up.
What's more effective for day to day life? I don't know. I imagine people have a larger bandwidth for the latter, but is it better to keep all the details on hand, in buffer?
Who knows? But I'd like to see some work done on it to compare.