>> Never tell others what you gonna do unless you have done it.
>This is equally important advice, as it falls in the dopamine trap category.
I strongly disagree. Or at least caution that there is a trap on the other extreme.
I spent a lot trying to be consistent, not committing or vocalizing a plan until I was sure. This was a big part of paralysis and stagnation for me.
like you said, dont be all talk, but dont be afraid to take a position, communicate a desire, and try things. This is necessary to make progress in an uncertain world.
Just be upfront with yourself and others if you change your position. You dont need to be consistent, it is more important to be honest.