Still, I do think it's a bit different each time - these technologies are incrementally more effortless and addictive, feedback loops are incrementally shorter, personalities we "meet" through these technologies incrementally more real and seemingly intimate.
It's a bit analogous to our diets. What our bodies fundamentally need hasn't changed much over the years. And it can be argued that we have constantly experienced changes to our diet throughout human history, and those changes are generally either benign or positive. Yet, it's easy to draw a line between certain "innovations" (trans fats, high fructose corn syrup, etc.) to obesity and other health issues. In the same way, we might be able to connect the gradual progress of technology with unprecedented anxiety, depression [1], and loneliness [2].
[1] https://www.samhsa.gov/data/sites/default/files/reports/rpt3... (page 35) [2] https://www.sciencedirect.com/science/article/pii/S014019712...