I don't hold Bitcoin. I use it for cross-continent transactions. I buy it from people in my city using a local FB group or (way in the past) Localbitcoins.com and then send it to the recipient. They usually use Localbitcoins to convert it to their own currency AFAIK. The fees (transfer and exchange) are much lower this way - usually less than 0.5% all things considered. Compared to $100+ fee to just transfer the money + 5-10% currency exchange fee (both my and the recipient's currency aren't the most well known).