Python's dict type is a hash table like you'd expect. Python's list is a pointer-array-backed list. (it may inline ints/similar things--I don't remember if CPython does, and exact details are implementation-dependent), and raw arrays are in the standard library if you need them.
From a very quick check, a list of 100k ints in CPython is ~1.5mb, and a dict of 100k ints -> other ints is ~6mb.
Ruby's hash and array implementations are similar, I think, although I don't know Ruby as well, so I don't know the specifics.