If anyone is trying to help me or tell me something, please ignore all this advice.

If you think something is simple, just tell me how you find it simple and show/tell me how you'd do it. I'm pretty sure I'll catch on, and before long I'll think it's simple too.

If everyone interacting with me has to tiptoe round every mental health issue I may or may not have, then I'll learn slower and together we'll get less done. Lose lose.