> There are upgrades that you really need: A better head strap, ideally one with an adjustment knob at the back to easily loosen and tighten the headset. Also one with an extra battery that both gives you longer unplugged time but more importantly balances the headset front to back.

IMO, until VR gets the size and weight of safety goggles you need the device to rest on your forehead. The PSVR is still the single most comformtable VR system that's shipped because there is no pressure on your face whatsoever.

Apparently you can get these for Quest 2. Here's one. Don't own a Quest 2 though so I haven't tried it

https://www.amazon.com/dp/B0B599S56K

I go have a Rift S. It tried to copy PSVR but failed to make it as good. You have really crank the back of the head strap below the ridge of the back of your head to get the HMD to rest on your forehead and not your face, and then it slowly slides and it's back to resting on your face.

Let me also add, if the thing requires a strap that goes over the top of your head then it's a fail!