Something I've tried to explain to people but it never gets through. Maybe I am unlucky but the last few companies I have been at have been filled with extroverts. Everyone wants to call meetings for the slightest thing. I've tried to enforce boundaries (I would prefer a slack message unless it's hard to communicate what we need) because it is draining being in so many meetings. The boundaries don't work. My "lack of desire to communicate" has ended up on yearly reviews.
I just want to work in quiet, alone, to try to conserve my energy for important things.