“European round cheese”
This is… vague. What are the qualities of a cheese that make it shift into the ‘high quality fats’ category?
This is… vague. What are the qualities of a cheese that make it shift into the ‘high quality fats’ category?
From the formal standpoint a high-quality fat product should not contain trans fats or contain just a small amount of them.
Edit: to expand, a quick look in my fridge shows the following cheese have no trans fats at all.
- Tillamook’s widely available industrial cheddar - Generic brand feta - Generic low-moisture cheddar - Dutch Gouda
We should probably eat good cheese because it tastes better, but I would imagine that trans fat free cheese would encapsulate most common cheese varieties.