I think what you're describing with your eSports experience _is_ 'flow' -- the same as you get when coding. It's a state of focus and immersion you can get into with many different activities, not just coding.
two types of flow. One is called absorbed flow and the other is
called panoramic flow. Absorbed flow is when you're doing a task,
like, minute tasks like taking apart a watch or something. And
you're so focused that you enter the world, and then you look up
and time has flown. All of a sudden, how did an hour go by?
Martial arts has a little of both, but in some ways, to do it, you
actually have to go into panoramic flow. You have to let go of
your mind. You have to trust that the training, the implicit
memories available of the actions, and the physical actions, and
then you have to trust that there's this way of organizing
information that's faster than thought. And by doing that, you
enter into a flow. And that's being done from this awake
consciousness. That's the functional feeling of that. And there in
itself, just like Csikszentmihalyi, who wrote the book on flow,
and gives these qualities of flow as that activity is in itself a
pleasure, that there's a loss of a sense of ego or self, sense of
timelessness, sense of connection to everything. And so that
state, you're doing that activity to find something that I'm
saying you can find anytime you want. […] Who, what level of mind
is it that can do martial arts at that level? That you that does
that, that's the awake consciousness.
https://clearerthinkingpodcast.com/episode/093It’s when we train our subconscious mind to simulate reality so well that it accurately stays ahead of what’s happening in real time.
A smaller example of this is reactively catching something that was knocked off a table and realising what you are doing in the moment without having triggering the reaction consciously.