Just another +1. Also for me the "activation dose" was 15mg, and I spent almost a year taking 10mg a day thinking it didn't work, before moving to 15mg and my life changed.

For anyone else with anxiety issues, silexan[0] and l-theanine[1] are cheap and worth a look-in

0: https://astralcodexten.substack.com/p/lavenders-game-silexan... 1: https://examine.com/supplements/theanine/