> In order to estimate the current time ("it's about 5 o'clock") using the position of the sun/a shadow - you need to know the cardinal directions
On this planet the sun is always moving from East to West. And assuming you suddenly didn't wake up on the other side of the planet you know if you are in Northern or Southern hemisphere.
So if you are in Northern one, then shadows always point in the North direction, the difference between marks on the ground show you the sun direction (E-W).
More so, in the morning shadows point to NW, in the evening to NE, so you can have a vague estimate even without waiting.
> And to know the time you need a watch or something similar?
You don't need the time per se, you need to know what sufficient time passed, it's just hard to make a precise line with a sticks. But if you have something long and thin then you can make a line in a couple of minutes.
Just take a sheet of paper, anything sticky (even a pencil, just make it stay vertical), mark the shadow, browse Reddi^W HN for a couple of minutes, mark the new shadow, make a line.
We just don't notice it, but Sun is hurling through the skies with astonishing speed.
PS I can guess the current time with ~1-1.5h accuracy just looking through the window to see how the buildings are lit by the sun. Works only from my windows, of course.