> You don't.
I recall my SO asking my relative's wife (mother of three) what to do if you're already out of energy and dinner is not ready.
"Some days there just won't be any dinner for you" was the reply.
I recall my SO asking my relative's wife (mother of three) what to do if you're already out of energy and dinner is not ready.
"Some days there just won't be any dinner for you" was the reply.
I'm not a parent though (although planning to be), so am keen to know why that's wrong.
The only wrong approaches I can identify is beating yourself up about not preparing a decent meal for yourself and not eating at all.
Both me and my SO lost weight in the first months because we made the former mistake.
The webcomic SMBC says it well: https://www.smbc-comics.com/comic/before