I'm in the same boat. The fact is, you won't know for sure, ever. After insurance, the team and vibe are way more important to me than anything else. So I went on blind and Glassdoor to find optimal wlb, cross referenced with companies that have hiring freezes, and just started applying.
I don't think there's a lot of time to predestinate though. If you're haven't heard, the entire tech hiring boom of the summer is coming crashing down