Not to be a big nerd, but I couldn't help thinking of the Ted Leo + Pharmacists Song "Me and Mia" while reading this. Particularly the line:
> Sick to death of my dependence, fighting food to find transcendence
> Fighting to survive, more dead but more alive
It's an often under-acknowledged aspect of those who struggle with obesity that many of the same impulses and issues underly over-eating and under-eating.
As someone who has both struggled with obesity my whole life and been drawn to fasting and extremity in fighting that goal, I would add one, very specific warning:
Rarely is self-deprivation the right way to fight addiction, depression, or lack of self-esteem.