Replace
> All I want to do is look at my phone and consume more content.
with
- Lift weights
- Run a marathon
- Bike a century
- Write a story
- Paint a picture
Change your relationship with the things you cannot control.
> All I want to do is look at my phone and consume more content.
with
- Lift weights
- Run a marathon
- Bike a century
- Write a story
- Paint a picture
Change your relationship with the things you cannot control.
But there were two things that I loved as a kid and decided to pick them up at the peak of COVID pandemic, as I was experiencing burnout. I took racquet sports and calligraphy. It has materially enhanced my life quality and I can just say "why didn't I think to do this earlier?"