If anything, being a FAANG SWE puts you at a disadvantage for ever having stability. Financially risky startups would love to have you, but a lot of industry verticals simply won't take a look at you because they figure you wouldn't be interested or you're perceived as a flight risk. Thing is, if you plan to retire from this profession those are the kinds of jobs you're going to need.
Based on your understanding, if other companies perceived me as being a flight risk because I'd worked in FAANG (?) I probably wouldn't be interested in them either, so it sounds like the system's working as expected.
Even small pay cuts are pretty good at getting people to quit. (uh particularly talented ones that have many options ...)
If someone’s on the receiving end of all of those things they’ll usually leave sooner or later. Who wouldn’t want to?