I've been using Obsidian for a year or so now.
I only take notes for meetings / planning agendas for meetings ahead of time - I also have the notes automatically committed to git on the hour. I actually got inspired to do this by James Comey's well documented use of contemporaneous notes. I don't know why I'm not important - in fact, what I need to look for in obsidian is the concept of having notes `expire` after a bit.
In anycase, all these articles about note taking are always about how they work (or don't) work for the individual author of said article. It doesn't mean it's the right solution for you. Take what does work for you and abandon the rest without giving it a second thought. This comment included.