That all sounds great, but why would you drink a lot of coke zero, surely that has a lot of crap in it? If you're that dedicated with everything else why not just drink water or tea?
While I can mostly get on board with the idea that it’s better to consume less processed foods and beverages, if I remember correctly there’s never been a human study that showed a causal relationship between consuming zero calorie sweeteners and negative health outcomes.
I’m on my own journey to optimize my diet, and eat less processed foods, but Diet Coke is something I’ll probably never cut out.
and it could just be their guilty pleasure - better than the "normal" coke