> One way to do this is to hash the file and store that hash somewhere you trust, which i think is what the person is suggesting. This approach has somewhat limited applicability, because if you already have a trusted channel, why are you using cryptography? (Yes there are lots of exceptions to that where crrypto still makes sense, but in general the point stands)

Yup. In my case my system is content addressed, so everything is a hash. So one one hand, sign-less encryption will work fine if i know the HEAD hash, as you mentioned. However i also want these backups to work from no local store. Ie i don't know the HEAD, and in that case someone could tamper with my pointer.

Kinda surprising that Age doesn't have a way to handle this. Shame, but good to learn.

Cryptopals is interesting, appreciate the link! I'll also look into that book, thank you! Did you find the book a bit deep? I have no intention of writing my own crypto, i just want to use it reliably and correctly.