Coming home to Vim
weblog.jamisbuck.org
weblog.jamisbuck.org
P.S. The comments are chock full of useful tips, tricks, and extensions so read through 'em too!
P.P.S. Speaking of RSI, I recently switched to a trackball from a mouse and noticed a reduction in pain nearly over night. Highly recommended.
2. Use Ctrl-[ instead of Esc or Ctrl-C
Now your hands can stay in perfect home-row position nearly all of the time.
2. Make CapsLock an extra Esc.
Your vim and emacs editing will never be the same.
The point is to avoid using your pinky (weakest finger) for too many things. Mapping caps to ctrl means you're going to be using your pinky a lot. Congratulations, you've just introduced RSI to your left hand.
Check out the kinesis keyboard, where your thumbs do the major lifting: http://www.kinesis-ergo.com/advantage.htm
Sorry.
1. Swap Ctrl and CapsLock (using whatever method)
I did this until I realised I never use CapsLock. Tada, two Ctrl keys.