Thanks for catching that. Sedentary lifestyle is around 2000kcal/day, ca 100W.
I assumed the ca 20% efficiency was for efficiency of chemical energy extraction from the food (on average, varies a lot between carbohydrate, protein, fats) to storage as glucose/fat before we run it to ... > AMP > ... > ATP & NADH.
But that should probably already be taken into account by the output calculations from the agricultural production. Right? (so my original comment was wrong).
Embarrassing that I don't know this off the top of my head. I used to be good at it. Need to dust off the books. Or probably buy new ones since the field has progressed since last I dug around in it.