I'm not sure the one that says this is the worst option here: (22-34)
Do not give way to anger. Do not nurse a grudge. Do not entertain deceit in your heart. Do not give a false peace. Do not forsake charity. Do not swear, for fear of perjuring yourself. Utter only truth from heart and mouth. Do not return evil for evil. Do no wrong to anyone, and bear patiently wrongs done to yourself. Love your enemies. Do not curse those who curse you, but rather bless them. Bear persecution for justice's sake. Be not proud.