How useful is the word "happiness" here? "Pleasure" seems a better term for the author's first sort of happiness. So, sure, pleasure is important in life but cannot be the only thing. The second sort, is that happiness at all? Striving towards a sense of accomplishment or satisfaction.
The problem in this world we've made is not that people choose to spend a fun time with friends rather than run a marathon. It's pleasures that are hardly even pleasures. It's getting angry on the internet, or gambling, or taking this or that substance because it's easier than living.