My life got quite a lot better when I went back to an old school Nokia
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As with quitting anything addictive, the better mindset is: what do you get out of it, rather than what do you quit?
I quit Facebook many years ago and was recently confronted with a group of people who saw this as a great loss for me. But at this point, I can’t even say what gap it filled. Much how like sugar doesn’t really taste of anything after several months of no sugar.
I quit coffee for two months in 2021, and achieved a stable, wakeful state.
Quitting things for a while can be a fun experiment. Quitting things for a long time needs a positively phrased backstory to continuously buy into.
I think the only app that ever bothered me with unwanted notification was a backup app reminding about backups, with a big fat "don't remind me anymore" button attached to it ;)
The fun part about these conscious experiments is that they can be even more profound the second time around doing them. You realize it's not necessarily the device/tool, but rather the mindfulness you have now developed with it.
Next phone I get will probably be a dumb phone, but it's just something to be wary about for other potential buyers. If anyone has good resources on understanding this stuff, I'd love it. Otherwise I'll have to write it up when I learn next time. It feels like it's hard to get good info on.
So when my mother-in-law asked what smartphone to buy a little later, I bought one and left it on my desk for several weeks before I gave it to her, and during those weeks I disabled notifications on every app that activated itself. That worked well.
Countless use cases it’s better to just have more will power to use smartphones responsibly.
> free long distance calling/texting
What? Where? > maps, finding restaurants,
It's a dumb phone, not a map. > covid checkins,
You just print QR code and put it in your wallet. > taxis in foreign countries
You yell TAXI!!!is it possible to have two phones, one smart, one dumb but have the same phone number or single phone plan
Would you mind removing the part you've quoted to avoid giving people bad ideas?