On the whole, I've met more unhealthy vegans and vegetarians than healthy ones.
How do you know the diet of everyone you meet? How are you assessing the health of your acquaintances?
> People have a hard enough time
Are things not worth doing because they are difficult? Exercising is pretty inconvenient - doesn't mean we should give up on it.
Oh, they'll tell you, together with their pronouns.
> Are things not worth doing because they are difficult? Exercising is pretty inconvenient - doesn't mean we should give up on it. I've been vegan for long periods of time and I've always tended to veganism because of the science. When my symptoms started becoming intolerable and doctors said it was all "stress" I switched to carnivore.
I tried both sides and dieting while eating a high carb, low fat diet is insanely hard: you're hungry all the time and you keep snacking. You need to calorie count everything.
Dieting on a carnivore diet is easy. You'll get full by eating fat, you won't be able to put more in you. No calories counting needed, you're never hungry.