Which 5G does these are talking about? The sub 6GHz 5G aka relabeled LTE or the mmWave/UWB 5G? Because the UWB does not really penetrate anything, so it might be working good in lab, but useless in practice.
To be pedantic, LTE stands for “Long-term evolution” and was always intended to be the foundation of future cell network standards.
I won’t get too into the details, but generations 1-4 dealt primarily with modulation techniques, and OFDM (the technique used in LTE) is more or less the best we know how to do over wireless.
[1]https://www.wired.com/story/3g-service-sunset-what-it-means
It's going to be a whole new category of passive location tracking.