https://erikexamines.substack.com/p/the-european-mill-revolu...
Medieval Europe significantly advanced glass making, invented spectacles and lenses, laying the groundwork for telescopes and microscopes:
https://erikexamines.substack.com/p/glass-the-substance-of-s...
Medieval Europe pioneered mechanical clocks which was a pretty big deal: https://erikexamines.substack.com/p/the-missing-chinese-mech...
Medieval Europe also advanced gunpowder weapons more rapidly than in China, and already had evolved technology around plate armor and crossbows far beyond anything the Romans did: https://erikexamines.substack.com/p/why-did-europe-and-not-c...
The idea that no innovation happened in medieval Europe is severely overstated. I think it stems from the fact that medieval Europe had less production of literature, science and arts than Rome and Greece. Yet in terms of practical inventions, medieval Europe, did a lot more.