Things that eat at your money are bills {phone, power, sewer, internet, various subscriptions), eating out, and 'impulse' buying (clothes, toys, books, movies, Etc.). You have to be very aware of them to keep them in check. Eating out is particularly insidious, since spending $10/day on lunch is $200 a month. Of course bring in a sandwich and a piece of fruit can feel dorky but don't let that discourage you, people will be more impressed than you know.
If you can't motivate yourself to do that for yourself, then do it for your marriage/kids. Nothing sours a relationship like money trouble, and money trouble can come from not everyone in the relationship being on the same page with respect to what things cost or the value of frugality.
Camping is a lot of fun and a great way for your family and you to get out without spending a lot of cash as well.
Final thoughts. I started contributing to my 401k in 1987. I always put in the max. They told me it would be worth over $3M now. They were wrong. I'm glad I have what I have, but sometimes you have a second great depression. Life is uncertain, do not give up your life so that in the 'future' you can do cool things. Find cool things you can do now and afford (there are lots) and you will be happier.